ADULT – LADIES
| 2:30 | 3:15 | Sunday to Thursday |
| 3:15 | 4:00 | Sunday to Thursday |
| 4:00 | 4:45 | Sunday to Wednesday |
| 11:30 | 12:15 | Saturday |
| 12:15 | 1:00 | Saturday |
KD 100 / 1 month (Prebooking)
Elevate your life with a fitness journey crafted for today’s women—where strength meets grace, and wellness fuels confidence. Our program empowers you to sculpt your body, recharge your mind, and embrace a vibrant, healthy lifestyle. Discover the transformative power of fitness designed to help you look, feel, and be your best, every single day.
ADULT – LADIES
| 2:30 | 3:15 | Sunday to Thursday |
| 3:15 | 4:00 | Sunday to Thursday |
| 4:00 | 4:45 | Sunday to Wednesday |
| 11:30 | 12:15 | Saturday |
| 12:15 | 1:00 | Saturday |
KD 100 / 1 month (Prebooking)
Adults – LADIES
| 2:30 | 3:15 | Sunday to Thursday |
| 3:15 | 4:00 | Sunday to Thursday |
| 4:00 | 4:45 | Sunday to Wednesday |
| 11:30 | 12:15 | Saturday |
| 12:15 | 1:00 | Saturday |
KD 70 / 12 Classes (Prebooking)
Elevate your life with a fitness journey crafted for today’s women—where strength meets grace and wellness fuels confidence. Our program empowers you to sculpt your body, recharge your mind, and embrace a vibrant, healthy lifestyle. Discover the transformative power of fitness designed to help you look, feel, and be your best, every single day.
Adults – Ladies
| 2:30 | 3:15 | Sunday to Thursday |
| 3:15 | 4:00 | Sunday to Thursday |
| 4:00 | 4:45 | Sunday to Wednesday |
| 11:30 | 12:15 | Saturday |
| 12:15 | 1:00 | Saturday |
KD 70 / 12 Classes (Prebooking)
ADULT – LADIES
Timing & Date
| 5:00 | 6:00 | Sunday – Thursday |
| 6:00 | 7:00 | Sunday – Tuesday – Thursday |
KD 100 / 1 month (Prebooking)
Unlock your best self with fitness tailored for adult women—designed to boost strength, energy, and confidence. Embrace a routine that fits your lifestyle and empowers you to feel vibrant, strong, and unstoppable every day.
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ADULT – LADIES
Timing & Date
| 5:00 | 6:00 | Sunday – Thursday |
| 6:00 | 7:00 | Sunday – Tuesday – Thursday |
KD 100 / 1 month (Prebooking)
Ballet Courses
Our Pre-Ballet classes integrate a balance between Focus, Fun & Freedom. This is a Ballet based creative movement program, where children learn the basics of Ballet, the basic positions of arms & feet while exploring their movement potential. Begin to incorporate Ballet Barre, which is a traditional element of the Ballet classes.
3 – 4 Years old Girls
| 3:30 | 4:15 | Monday – Wednesday |
KD 65 / 1 month
Those are different age of groups are ready to move forward with more difficult physical coordination, but continuing to foster their creative minds is crucial at this age. We explore improvised movement based on concepts such as levels & direction in space, quality & shape of movement. Students will learn posture, gain strength & conditioning all while gaining poise & grace. They will learn the traditional Barre exercises in a technical sound & begin to contact what they learned at the Barre & transfer to the center.
5 – 7 Years old Girls
| 4:30 | 5:30 | Saturday – Monday – Wednesday |
KD 75 / 1 month
Those are different age of groups are ready to move forward with more difficult physical coordination, but continuing to foster their creative minds is crucial at this age. We explore improvised movement based on concepts such as levels & direction in space, quality & shape of movement. Students will learn posture, gain strength & conditioning all while gaining poise & grace. They will learn the traditional Barre exercises in a technical sound & begin to contact what they learned at the Barre & transfer to the center.
7 – 9 Years old Girls
| 5:30 | 6:40 | Saturday – Monday – Wednesday |
KD 75 / 1 month
Robotics
Kids 4 yrs and above
| 11:30 am | 1:00 pm | Saturday |
| 5:00 pm | 6:30 pm | Sunday & Wednesday |
KD 10 /
During this workshop, learners will:
- Read part of a story (in English or Arabic)
- Complete the story the way they imagine
- Draw, build, and structure a maze and the main scenes
- Code a robot to run through the story
- Narrating the story
Through this experience, they will:
- Improve language Art skills (Arabic and English)
- Unleashing Creativity
- Practice creative problem-solving
- Practice Design Thinking
- Optimally utilize resources
- Cooperate with the team
Kids 4 yrs and above
| 11:30 am | 1:00 pm | Saturday |
| 5:00 pm | 6:30 pm | Sunday & Wednesday |
KD 10 /
During this workshop, learners will:
- Intermediate and advanced programmers
- C++ programing language
- Relation with C++ and other languages
- Programming challenges
Through this experience, they will:
- Practice creative problem-solving
- Practice Design Thinking
15 yrs and above
| 5:30 | 8:00 |
KD 30 /
5 yrs and above
During this workshop, learners will:
- Use the Micro: bit
- Program and code (Blocks and Python)
- Build projects and learn to document the process
Through this experience, they will:
- Learn the basics of robots
- Practice coding
- Be inspired to building more robots
- Apply the basics of Scientific research
- Use AI Tools in research
- Unleashing Creativity
- Practice creative problem-solving
- Practice Design thinking
- Optimally utilize resources
- Practice, practice and practice
| 6:30 | 8:00 |
KD 25 /
Other Courses
Unleash your child’s potential with our kickboxing program for kids aged 5 to 12. Combining fun with fitness, kickboxing builds strength, discipline, and confidence, all while teaching essential self-defense skills. Let your child kickstart their journey to a healthier, more empowered future!
Kids 5 to 12 – Mix
| 5:00 | 6:00 | Sunday – Tuesday – Thursday |
KD 60 / 1 month
Dive into fun with our swimming program for kids ages 5 to 12! Our expert-led classes teach essential water safety, build strong swimming skills, and boost confidence—all in a playful, engaging environment. Watch your child flourish in and out of the pool, developing skills that last a lifetime!
5 – 12 Years old Mix
| 7:00 | 8:00 | Sunday – Tuesday – Thursday |
KD 60 / 1 month
5 – 12 Years old mix
| 5:00 | 6:00 | Saturday |
| 6:00 | 7:00 | Saturday – Monday – Wednesday |
KD 60 / 1 month
Empower your child’s growth with our functional training for ages 5 to 12. Designed to enhance strength, coordination, and agility, our program makes fitness fun, setting the stage for a lifetime of health and confidence. Give your child the tools to thrive, play, and excel every day!
5 – 12 Years old mix
| 5:00 | 6:00 | Saturday |
| 6:00 | 7:00 | Saturday – Monday – Wednesday |
KD 60 / 1 month